Technology Can Hurt. When quarantine started, many of us began working from home. As we have been in quarantine for nearly 2 months...

Dealing with Coronavirus Hi to all my dear patients, Friends and Famiy, I hope that this letter finds you all feeling well two weeks plus...

OVERUSE INJURY Does your body hurt during exercise or sport? Do you have aches and pains in your muscles and/or joints before, during or...

CANCER AND PT When someone is undergoing cancer treatment, physical therapy may not be the first healthcare field that comes to mind. ...

Connor's Story I always knew that my role as a physical therapist was rewarding: healing people and allowing them to return to their...

The Importance Of Alignment Do you want to feel good in your body at work, during sports or exercise???? If the answer is yes, then the...

All materials in this e-newsletter are written and distributed by Dori Nissenson How can you tell when your athletes have had too much of...

Summer Sailing On As the summer rolls on, I continue to see more exercise-related injuries in my practice due to changes in exercise...

SUMMER IS HERE! Woohoo!!! Summer is definitely here! With this warmer weather, many of us are changing our exercise routines. We are...

Spring is in the air!!! As the weather turns nicer and spring is underway, more folks are exercising with greater intensity and in...

Summertime, and the livin's easy? With Spring underway and summer on the horizon, a lot more folks are exercising more intensely,...

All materials in this e-newsletter are written and distributed by Dori Nissenson My New Tool As we all know, fascia is the hot topic...

Happy Feet An old professor of mine once said, “Your feet are the only interface that your body has with the ground”. I thought to...

Do you ever hear your joints go snap, crackle, pop??? Do you wonder why there is a crunching sound coming from your joints with...

My goal as a physical therapist is to help people feel better, move better and ultimately live better. In order to make this happen for...

I am going to open with something all my readers already know, and that is: WE ARE ALL GETTING OLDER… That said, we are not too old to...

Growing Pains Are Real!!! With the start of the nicer weather and spring sports, my practice has been full of kids diagnosed with Sever’s...

What Are Trigger Points? I often get asked what trigger points are and honestly, I have trouble answering the question! This is because...

Currently, I am treating 4 women who are all between the ages of 85 and 89. Remarkably, they have all reached out to me. No doctor, or...

In any professional arena there are trends and fads. In physical therapy, a very “hot” treatment right now is taping with kinesio tape....